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It may seem impossible to lose weight, have more energy, and be happier in just 10 days, but many people who have completed the Master Cleanse swear by its effectiveness. In today's world, where health problems are on the rise and budgets are tight, finding a simple and cost-effective solution is more important than ever. The Master Cleanse offers a way to regain energy and vitality without breaking the bank, and could potentially help prevent common health issues such as obesity, heart disease, diabetes, and high blood pressure.
Our current healthcare system has struggled to address these widespread health concerns, despite the substantial amount of money invested. The traditional approach to health puts the responsibility on doctors and hospitals, rather than empowering individuals to take control of their own well-being. This book offers a different perspective, encouraging readers to reclaim their health and vitality through practices like fasting, which has been used for centuries to rejuvenate the body and mind. Some studies even suggest that restricted calorie diets can have anti-aging effects.
The author of this book is well-equipped to guide readers through the Master Cleanse, drawing on years of personal experience and expertise. With a background in coaching and a wealth of knowledge from his popular forum, the author has helped thousands of people successfully complete the Master Cleanse. His book has been recognized worldwide and translated into multiple languages, reflecting its universal appeal.
Within the pages of this book, readers will find practical advice on how to make the most of their Master Cleanse experience, including tips for combating common challenges and pitfalls. From understanding the benefits of anti-aging practices at home to navigating the roughest days of the cleanse, this book offers valuable insights for anyone looking to improve their health and well-being. With a focus on answering the most frequently asked questions and providing a comprehensive daily journal, this book serves as a valuable resource for anyone interested in embarking on the Master Cleanse journey.
product information:
Attribute | Value | ||||
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publisher | ‎Peter Glickman, Inc; 3rd edition (January 1, 2011) | ||||
language | ‎English | ||||
paperback | ‎192 pages | ||||
isbn_10 | ‎0975572253 | ||||
isbn_13 | ‎978-0975572252 | ||||
item_weight | ‎9.1 ounces | ||||
dimensions | ‎5.75 x 0.5 x 8.5 inches | ||||
best_sellers_rank | #497,487 in Books (See Top 100 in Books) #609 in Detox & Cleansing Diets #2,378 in Weight Loss Diets (Books) #3,559 in Other Diet Books | ||||
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